You’re probably asking yourself who is a Yamper & what is it?! Well you see Yamper is my 4 month old Pembroke Welsh Corgi, who is adorable as the day is long! This post is a little about Yamper but A Lot About Love.
The word “yoga” in Sanskrit means listen. Listening is the key to what yoga is all about. It is about listening to your body. Stretching, bending, breathing, and listening. It’s about becoming more aware of your body, its strengths, where it needs help, and nurturing it.